April 12, 2009

• What Health Really Is…

  Health is a composite of everything that we are.

  Let me rephrase that. Let’s use the analogy of making bread to describe health.

  Everything we think and say and do goes into a big spiritual mixer and gets mixed up like bread dough. Whatever is in that dough determines what the bread is like when we bake [...]

April 9, 2009

• Celtic Warrior Meditation…

  It seems as if I have reawakened the Warrior Energy within me lately and it has taken a forward position in my thinking and contemplation.

  I have decided to focus on different aspects of meditation for a while because it is becoming more clear all the time that the whole world needs to meditate right [...]

January 26, 2009

• Meditation for Baby Boomers

  Meditation

  Meditation is a key ingredient to health in today’s world. Like it or not that’s a fact.

  Baby Boomers, like myself, need meditation more than ever. Depending on our individual experience, we may need an introduction to meditating, a refresher course or perhaps even just a reminder how valuable this practice is as a tool for modern society.

  Recently, [...]