Hey Healthy Boomer: Join the Qigong Sarasota Group…

Siesta Key Florida

As a Boomer in the Sarasota, Florida area, you owe it to yourself to re-activate your vitality, initiate an anti-aging campaign and find some peace of mind.  In my experience, there is no single exercise set as beneficial to the human body as a combination of Qigong and martial arts training.

This is for a multitude of reasons including:

• Qigong renews the body on so many levels – improved circulation, increases in Qi circulation, natural strength and diminished levels of stress
• The type of strength that is developed over time is what I call a comprehensive strength – using the whole body in unison, not muscle mass without integration
• All aspects of the body are activated, rejuvenated and coordinated into maximum performance without requiring maximum output

You can do this by joining our group. It’ll take some time and practice, but it works every time for everybody who is diligent and receives competent instruction.

Mr. T.C Lee  of Honolulu was my Wu Style TaiChi teacher in 1973/74. He used to tell me:

“Doing TaiChi everyday is like putting pennies in a piggy bank.  It doesn’t seem like much, but in 40 or 50 years, you have a lot of money.”

Being  a Healthy Boomer requires a long range attitude and long range execution. A little bit every day makes for amazing health, stability and balance.

I speak from experience.

If you’re in the area, stop by check out the Qigong Sarasota group on Siesta and start packing away your pennies for 20-30 years from now. If you’re in a different area, find a Qigong group and try it out. You can learn Qigong at any age. Once you learn this stuff, it’s yours. You own it for the rest of your life. The beauty is that you can practice wherever you are:

• in  a hotel room while you are traveling
• in a park
• on the beach
• in your own backyard or living room
• at your mother in law’s house
• anywhere…

Being a wealthy boomer makes no sense at all without optimum health to go with it. How can you enjoy life from a wheelchair, an assisted living facility or a hospital bed?

I can’t. Not my thing and never will be.

What are you waiting for?

Check it out and see for yourself.

Qigong Sarasota

Sarasota is a little piece of paradise.

If you are not local,  stop by and say hello when you come here next time for vacation. Get tuned up and while you’re here plan to attend a Heart Forgiveness Workshop and get the inner self tuned up too…

I AM Michael Barrett, I  AM a Healthy Boomer, a Heart Forgiveness and Core Health Facilitator and I love Qigong.

Grand Master David Harris

Grand  Master David  Harris Came to Town March 24

and a lot of Baby Boomers who want to be a Healthy Boomer showed up. About 65 people made it to Radiance of Sarasota and we filled the space to capacity.

We’re excited for several reasons.

Having an opportunity to host such an amazing guest is an honor and a rare experience.

GM David was World Kumite Champion for two years, set a world record in brick breaking, is a Grandmaster in 4 martial arts systems, a member of the Black Dragon Fighting Society, a Qigong Master,  a Martial Doctor and the youngest Grand Master in the world.

People in attendance really liked GM David’s down to earth presence, humility,  great

FREE TRIAL SRC4U

sense of humor, and the new SRC4U software he presented.

← Try SRC4U Free. You’ll like it really.

There is potential for many people to benefit as a result of this revolutionary and powerful technology.

Many of the attendees are current workshop participants (or graduates) of our Heart Forgiveness, Core Health and Funny with Money workshops.  They already knew who GM David is because we speak about him often in our workshops.

There is a definite connection between Core Health and GM David. He is a member of the Energy Essentials Applications Research team that played a key role in peer review and in an advisory capacity during the development of Core Health. We were introduced to him by Dr Ed Carlson, the founder of Core Health.

Yet the connection goes deeper than that. GM David noticed – in his work with Core Health students and facilitators over the last few years – that Core Health frees up  huge amounts of energy. This release makes it easier for him to do his job energetically and what might take him an hour to do in the past, might only take fifteen or twenty minutes with Core Health graduates.

Here is what he says:

“I find Core Health and the Skills Development highly effective ways of inner purification, absolutely necessary to being optimally powerful from the inside, flowing into outer expression, in life, in martial arts, and in health.”

My Personal Experience With Grand Master David…

In my personal case, GM David helped me with an energy issue that Dr Ed and I were unable to clear using Core Health, alone. In addition, on a physical level he helped me modify the bone alignment of my left wrist that I broke severely in 2003, reset a partially separated clavicle that had been out since 2006 and reset my left knee (that has been injured multiple times since 1971) to complete natural health.

This man gives 100% of himself to help others and humanity.

Grand Master David (<== read more here) is a wonderful, charming and lively human being and an old soul.

After turning his primary efforts from fighting to healing, he has done amazing work as (what he calls) a martial doctor. In the time we have known GM David, he has done much to help many.

If You Want to Be A Healthy Boomer, Study Qigong

When it comes to energy, I have studied with two Qigong masters in the past, both exceptionally skilled, each in their own way. In my personal experience, GM David’s energy and power is both amazing and unparalleled.

This is compounded by his well delineated level of Spiritual development and accomplishment.

SRC4U – Qigong Energy Enhancer

In an effort to help as many people as possible – and to effectively multiply himself – GM David has been designing a new system of software that emulates and magnifies Qigong energy. This has been a monumental task over a 4 year period and is essentially a marriage of old ‘organic’ qigong technology and 21st century technology.

He recently released the software, called SRC4U (spiritual real time correction), you can try his software for free – two ways:

1. a free version called Ultra Lite
2. a two week free trial of the Premium Version

Go here to get the download links: SRC4U

We have been running this software for about 2 weeks. It’s kind of like a genie in the lamp. It’s an amazing program that can help in many ways.

Spending an evening with GM David is an awesome experience in itself. He has a wide variety of life experience and is an interesting and compelling story teller. He is quite an accomplished man and a great guy.

If anyone knows how to teach us to be a Healthy Boomer, he does. He knows how to build a healthy wealthy boomer.

It is an honor to call Grand Master David my friend.

Please try out the software for yourself. There is no cost and after you use it a while, please come back to this blog and give us some feedback AS IN LEAVE A COMMENT.

People would like to hear what you have to say.

I AM Michael Barrett, I AM a Healthy Boomer, I AM a Core Health Facilitator

Are You a Healthy Boomer?

If you are – good for you. If you’re not yet, you can be. 2010 is the year for great possibilities.

New Years resolutions tend to be an annual ritual for many of us as we reflect upon the year that we are leaving behind and look forward to potential in the new year. Why do health club memberships skyrocket every year about this time and then peter out around March?

Basically new years resolutions never work and there is a good reason for that which I will address later in this post.

What gives ME the right to “preach”?

Because I AM a Healthy Boomer.

It is not an accident that guys half my age call me Mr. Energy. I have been focused on a healthy and natural lifestyle since 1971 – with some glitches and bumps along the way – but overall, throughout most of that time, I have chosen a path of “excellent health and vitality” as my standard. My lifelong motto has been this: I DON’T DO SICK. I have chosen a life of health as a conscious decision.

At age 18, I decided to take responsibility for my health. I made a choice to follow a path that would lead to longevity – and a vibrant, healthy life – not just a long one. I started looking at people around me and noticed how some older people had beautiful skin and bright shiny eyes and others seemed withered, with dry skin and dull eyes. Some had a bounce in their step with lots of energy, while for others, walking was difficult and labored.

I made a life choice – there and then – that I would be a member of the former group, and not the latter.

As a result of that life choice, my health journey began with the following questions emerging within my consciousness and becoming a dominant force in my life:

• How do I do that?
• How do I live a long and vibrantly healthy life?
• What constitutes this kind of lifestyle?
• How do I define this for myself?
• What rules do I need to live by?

That may not seem like a big deal to you – now – as you read this.

Consider this: On a personal level, what were you thinking about – around health - at age a 18?

In retrospect, for an invincible, highly energetic, 18 year old ‘hot shot’ – with a metabolism that required 6 full meals a day – that was a pretty profound choice and decision.

One of the things that had led up to that decision was the loss of my dearest and closest friend about a year earlier. He and his brother were both killed in a head-on by a drunk driver. His death forced me to consider mortality for the second time in my life.

Only this experience was different, it went to my core.

I went deep and sought resolution within myself. As I pondered life and death coherently and cogently, I chose to redirect my life towards another path. I withdrew from the circle of friends I had known and associated with – completely – and embarked upon my own path, alone. On some level I understood that if I did not, I would end up like my dear friend had.

Health became a driving force as a martial arts enthusiast and an “A” student in my first year of college, as a full time accounting major.

The regimen of rigorous training – 6 times a week at the dojo – and 3 to 4 hours of study daily quickly formed a solid pattern of self discipline – a skill that has been a real benefit since.

Self Discipline Is a Key Ingredient to Health…

Where it is most important – in my experience – is upholding our choices and being disciplined in our own willingness to follow through on those choices over the long haul. Consistency is what creates self discipline. And consistency in our attitude creates good health over time.

Over many years I have observed human behavior in a class and training environments – originally in martial arts and for the last 22 years, in qigong and the self development world. What I know is that people have to start where they are, with the existing skills they have – and build success upon those.

This is my mission with Baby Boomers to promote and in-power Baby Boomer health.

Why Don’t New Years Resolutions Work?

Here’s why.

Changing your mind does not change your energy body – your blueprint – until your mind and your energy body are in alignment. When you change in your root – in your energy – the change is permanent.

How do we do that?

I have looked for a method that works for everybody my whole life and in 2009 I found it. It’s called Core Health, a system of comprehensive kinesiology that both encompasses and expands upon:

• behavioral kinesiology and
• energy psychology

I liked it so much I moved from Montana to Florida and have just completed my certification as a Core Health Facilitator.

This is the most comprehensive and effective system I have ever studied and I want to teach anyone  – who is sincerely ready for a change in their life – how to change their lives with new energy decisions that are permanent.

Find out more about Core Health Workshops and Heart Forgiveness and Funny with Money for 2010 and make this the year you become a Healthy Boomer. Workshops forming right now in the Sarasota, Nokomis, St Petersburg and Tampa areas.

We travel to your city for group trainings. We also do corporate training to achieve enhanced workplace productivity through more conscious employees, better working relationships, less absenteeism, and increased energy levels.

Get in touch on the contact page and let’s talk.

We do win-win in a big way and we love our work.

I AM Michael Barrett. I AM a Core Health and Heart Forgiveness Facilitator and I AM Healthy Wealthy Boomer.