Healthy Wealthy  Boomer November Updates + Costa Rica

2011 has gone by fast – another amazing year.

The Two Year Mark as Core Health and Heart Forgiveness Facilitator

We are completing our second full year of Core Health and Heart Forgiveness Workshops and what an exciting and joyful experience that has been. Changing peoples’ live through self in-powerment as they walk away free of years of conflict, emotional trauma and dysfunction – being in sync for the first time for a long time.

Kind of an energy tuneup and a major internal spring cleaning – all wrapped up into one.We have seen dramatic changes across a broad intersection of demographics working with people from age 11 – 82 from all walks of life.

What a joy and what a fortunate experience in our lives – not just as facilitators either. The Core Health work has changed our lives too in many ways too many to mention in a short post. Amazing life transformation about sums it up.

Costa Rica Bound…

Effective Dec 1, we are heading to Costa Rica to head up Nueva Vida Health and Wellness Center and operate sixty day rehabilitation retreats for the treatment of addiction using Core Health as a primary tool to facilitate wellness.

Addiction touches most families today including addictions to pain killers after a surgery or physical trauma. Our sixty day retreats offer a quiet, private and professional approach to treatment of addiction in a beautiful environment .

In any case, stop in an say hello when you’re in our neck of the woods.

Wishing you the best of Holidays in 2011 and an amazing 2012.

I Am Michael Barrett and I AM a Healthy Boomer

Michael and Alexandra Barrett run the Nueva Vida Health and Wellness Center in Costa Rica.

Non-12 Step Treatment of Addiction

We recognize the serious health care issues faced by millions of people who are addicted to prescription and recreational drugs and who need access to affordable treatment of addiction that really provides results.

Michael and Alexandra Barrett have created a unique program and outstanding rehab program. Our program works – it produces results and provides many benefits for any patient. Among them are:

• We offer 30 and 60 day retreats
• Our program provides total anonymity – there will be no record of a patient’s attendance – this means an employer, friend or family member will never know about a patient’s treatment.
• Our program provides a complete change of environment for our clients making it a lot easier for a patient to endure the rigors of rehab without distractions and outside influences.
• The fact that a patient is in a totally new, exciting and beautiful environment, surrounded by nature, in a wonderful warm and sunny climate, by the ocean greatly helps with the recovery process.

In our unique 30 and 60 day program combines 60 + hours of group, individual and customized sessions and we incorporate many other facets to our unique program. Among them is a choice of daily classes in several different holistic modalities such as:

• Guided meditations
• Tibetan Yoga
• Qi Gong
• Gardening – Flower and Vegetable
• Uplifting videos and movies
• Courtesy and manners (as related to job applications and interviews)
• Nutrition
• Learning about money and how to read and create a personal balance sheet through the game Cash Flow with the group

And for those patients who have progressively earned the right and trust over the first several weeks of residence can participate in:

• Walks on beautiful beaches
• Swimming
• Rest and relaxation

We also offer optional classes per client request.

An integral part of our unique rehab process is our CORE HEALTH PROGRAM.

In addition to our regular program of therapy we provide a scheduled 48 hour series of interactive group sessions that last throughout the 60 days. This is our Core Health and Heart Forgiveness Program which addresses anger, self-esteem, self-identity, and relationships. This is a comprehensive program and requires a 60 day commitment to complete.

Core Health is a singular method developed by Dr. Ed Carlson over a 30 year period. It includes components and influences of Dr. John Diamond’s, Dr. David Hawkin’s and Dr. Bruce Lipton’s work and research. Core Health also encompasses and expands upon aspects of Applied Kinesiology, Behavioral Kinesiology and Energy Psychology.

Core Health uses a system of comprehensive kinesiology, an expanded version of kinesiology (drawing upon both behavioral and applied) that actually measures the energy itself, not just the physical and emotional components.

We know from experience that 30 day programs usually do not provide enough time to be really beneficial to a patient. Therefore we strongly recommend a 60 day stay. We use our Core Health Program protocol that has proven to greatly increase the success of a patients rehab and reduce relapse rates.

It is common knowledge that no child in kindergarten dreams of being an addict when they grow up. Everyone has gifts, talents, and dreams of a successful and satisfying life. We bring the patient back in touch with those lost dreams and desires.

If you are a patient interested in care call us direct at 941-227 -5763 :

Michael Barrett

Imagine this: Seventy seven million baby boomers make a pact to take back their happy healthy image and birthright, and ALL become healthy and wealthy within the next year or two!

Seriously, look at this now! Boomers are a gigantic brain trust of information, experience, and know how. They have been down – raised by “depression age” parents and grandparents. They have been up – lived through some of the very best of economic times, great freakin’ rock music, comparative castles for homes, waged war on everything from terrorism to drugs to cancer, and are still better at most jobs than their children and grandchildren will ever be.

Boomers are world travelers, can do most anything you can come up with; they are gym rats, social media marketers, and can learn a language in 90 days.

Baby Boomers went back to school online and became honors students with Masters after age 50 or 60!  They have lost all their money once or twice and made it back on the next entrepreneurial venture or two without passing out in the sweat – even if they did lose a house or two in foreclosure. They are experts at picking themselves up, dusting themselves off and getting right back in the game.

Boomers have survived layoffs, divorce, child support, custody cases, 9/11, and a few lyin’-cheatin’ presidents, and they’re not dead yet! They changed jobs like sweaty gym shorts, made it through the dot.com boom and bust while changing hats as frequently as needed. Boomers have tried every religion on the planet from Tibet to Rome to Utah. They are as self- developed and natural health-ed as anyone will ever be. They have been medicated and meditated.

Baby  Boomers – WE – survived it all. What else is there?  Really?

What if:

Boomers decided to act on all that knowledge and stop buying into  the massive programming about prescriptions, high blood pressure, weight loss programs, motorized scooters, guilt about the end of the world, and spending the grand kids inheritance!

What if they said

“NO MORE!” to terrorists, politically correct speech, being robbed by drug using grandchildren, illegal aliens, and handing out money they busted their asses to make, and bailouts paid for with our tax dollars? What if they quit banks and bought gold?

What if they said “N-O!” to the media mind set about the boomer health image promoted and paid for by the drug companies and instead decided to prove them all wrong? What if: Boomers decided to walk every day, eat whatever makes them feel REALLY good, work as long as they want to, and said “to hell with social security just give me back everything I invested!”

It can be done, you know! It can. We can.

There is a SEVENTY SEVEN MILLION strong mindset that says we can do anything we put our minds to if we want to.  Who wants to join me? I am game if you are!

Start here: Do what you can do. Make your list and check it twice.

1. New mental image.
2. Walk daily morning.
3. Filtered water every hour.
4. No more red meat.
5. Lots of fresh veggies and fruits.
6. Daily protein powder drinks.
7. Daily gym-you got to move to improve.Do something to first strengthen your upper body-arms-back. Start light then build.
8.Meditate daily. Just clear your head of all the chatter for 15 minutes so you can tell when its actually you thinking and not another instant replay.
9. Acknowledge God’s life in you many times daily. Feel “the Light that never fails” no matter what name you call that Light.
10. Be gratitude-filled daily.
11. Reduce medications gradually as you feel better.
12. Stop making excuses.
13. Stop thinking  of yourself as an old fart.
14. Stop acting like an old fart.
15. Go on vacation as often as you can.
16. Discover IntraMax liquid vitamins by Dr.Drucker. (the best I ever found!)
17.Start treating yourself like today is the first day of your future.
18.Fall in love with first with yourself and then with your spouse again.
19.Walk daily evenings after dinner. (beach, park, school)
20. Hang around younger people and raise your energetic vibration to match theirs.
21.Be positive.Think positive. Act positive. Speak positive.
22. Focus only on what you can do. Forget what you cannot do. You’ll get there or you won’t.
23. Buy a mini trampoline and use it. (they come with handrails if needed).
24. Learn to increase your oxygen via all the above methods.
25. Mean it!
26. If you live near the ocean go sit in the water as often as you can. Take your chair and get 20 minutes of sun too.
27. Get 20 minutes of sun daily anyway. (you need the vitamin D)
29. Write about your life and find the passion, the experience, the purpose. If you don’t want to write, record it.
30.Make an endless list of all the things you still want to do and start doing them.
31. Do something you have always wanted to do and do NOT be afraid and if you are, feel the fear and do it anyway!
32. Get your teeth fixed, have your eyes done, whatever; just do something that makes you feel good that maybe no one else thinks you should “waste your money (their inheritance) on!”
33. Buy that boat, collectible car, beach house or whatever it is you used to promise yourself you’d have one day and celebrate your new beginning!

34. Garden. Sing. Dance. Ride a bike.

35. Find a Core Health Workshop and get your “will to live” back up to 100% asap.

36.Find a Heart Forgiveness Workshop and forgive yourself then everybody else -  from your heart not your head. Take back your life!

Most Important-Find a friend and support each other.

Start a Meetup group and make your lists. Make a plan and see it through. Live like each day has meaning the way one does when one is looking toward the FUTURE not at the PAST. Face forward and walk toward the sun!

See you in a year! Good Luck and Have Fun!

I Am Alexandra Barrett and I am a healthy, wealthy boomer!!!

I moved this post to:

http://askmichaelbarrett.com/2009/02/14/happy-valentines-day-a-poem-by-michael-barrett/

Happy Valentine’s Day…