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	<title>Healthy Wealthy Boomer &#187; alexandra barrett</title>
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	<description>Healthy Boomer - Wealthy Boomer - live the high energy lifestyle you want, and feel fabulous.</description>
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		<title>Healthy Wealthy Boomer and Costa Rica&#8230;</title>
		<link>http://healthywealthyboomer.com/wordpress/healthy-wealthy-boomer-costa-rica/</link>
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		<pubDate>Mon, 07 Nov 2011 12:14:09 +0000</pubDate>
		<dc:creator>Michael Barrett</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>
		<category><![CDATA[Costa Rica Medical Tourism Services]]></category>
		<category><![CDATA[Healthy Wealthy Boomer]]></category>
		<category><![CDATA[Michael Barrett]]></category>
		<category><![CDATA[Treatment of Addiction]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[Core Health]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[costa rica medical tourism services]]></category>
		<category><![CDATA[dental implants]]></category>
		<category><![CDATA[porcelain veneers]]></category>
		<category><![CDATA[treatment of addiction]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://healthywealthyboomer.com/wordpress/?p=788</guid>
		<description><![CDATA[Healthy Wealthy  Boomer November Updates + Costa Rica 2011 has gone by fast &#8211; another amazing year. The Two Year Mark as Core Health and Heart Forgiveness Facilitator We are completing our second full year of Core Health and Heart Forgiveness Workshops and what an exciting and joyful experience that has been. Changing peoples&#8217; live [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2>Healthy Wealthy  Boomer November Updates + Costa Rica</h2>
<p><span class="font-size-5">2011 has gone by fast &#8211; another amazing year.</span></p>
<p><strong>The Two Year Mark as Core Health and Heart Forgiveness Facilitator</strong></p>
<p>We are completing our second full year of <a href="http://corehealthtestimonials.com/category/core-health-testimonials/" target="_blank">Core Health</a> and Heart Forgiveness Workshops and what an exciting and joyful experience that has been. Changing peoples&#8217; live through self <em><strong>in</strong></em>-powerment as they walk away free of years of conflict, emotional trauma and dysfunction &#8211; being in sync for the first time for a long time.</p>
<p>Kind of an energy tuneup and a major internal spring cleaning &#8211; all wrapped up into one.We have seen dramatic changes across a broad intersection of demographics working with people from age 11 &#8211; 82 from all walks of life.</p>
<p>What a joy and what a fortunate experience in our lives &#8211; not just as facilitators either. The Core Health work has changed our lives too in many ways too many to mention in a short post. Amazing life transformation about sums it up.</p>
<p><strong>Costa Rica Bound&#8230;</strong></p>
<p>Effective Dec 1, we are heading to Costa Rica to head up Nueva Vida Health and Wellness Center and operate sixty day rehabilitation retreats for the <a title="Treatment of Addiction" href="http://treatmentofaddiction.co/treatment-of-addiction" target="_blank">treatment of addiction</a> using Core Health as a primary tool to facilitate wellness.</p>
<p>This center is a subsidiary of Costa Rica Medical Tourism Services and part of the company&#8217;s extensive medical network.</p>
<p>Addiction touches most families today including addictions to pain killers after a surgery or physical trauma. Our sixty day retreats offer a quiet, private and professional approach to treatment of addiction in a beautiful environment overlooking the Pacific Ocean.</p>
<p><strong>Baby Boomers Need Dental Work &#8211; Get Some R &amp; R and Beautiful Smile at the Same Time&#8230;</strong> Many Baby Boomers need dental work and don&#8217;t have dental insurance. The kids are grown and they have great smiles. Now it&#8217;s your turn. Costa Rica has some of the most advanced cosmetic dentistry in the world that costs about 1/4 to a 1/3 of what you pay at home. If you have been thinking about cosmetic dentistry &#8211; dental implants or porcelain veneers, think Costa Rica. Costa Rica has amazing beaches &#8211; on the Pacific, the Carribean and the Atlantic oceans.Why not <strong>schedule a vacation</strong> &#8211; swim with the dolphins, go ziplining, visit a volcano or take an amazing eco-tour in the rain forest &#8211; <strong>and come home with a beautiful smile</strong>&#8230;</p>
<p><a title="dental tourism in costa rica" href="http://www.costaricamedicaltourismservices.com/dental-tourism/" target="_blank">Getting you teeth fixed in Costa Rica</a> is an incredible bargain and offers some of the finest technology on the planet. Give the Florida office a call at 941-388-7552 and our friendly, competent staff handle all the details &#8211; transportation, lodging, food, vacation &#8211; whatever you want and all the arrangements with the dental network.  <strong>100% financing is available too</strong>.</p>
<p>In any case, stop in an say hello when you&#8217;re in our neck of the woods.</p>
<p>Wishing you the best of Holidays in 2011 and an amazing 2012.</p>
<blockquote><p>I Am Michael Barrett and I AM a Healthy Boomer</p></blockquote>
<p>Michael and Alexandra Barrett run the Nueva Vida Health and Wellness Center in Costa Rica.</p>
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		<title>What If&#8230;All Baby Boomers Decided to be Healthy and Wealthy?</title>
		<link>http://healthywealthyboomer.com/wordpress/what-if-all-boomers-decided-to-be-healthy-and-wealthy/</link>
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		<pubDate>Sat, 28 Aug 2010 00:33:36 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[Healthy Boomer]]></category>
		<category><![CDATA[Healthy Wealthy Boomer]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Wealthy Boomer]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[Core Health]]></category>
		<category><![CDATA[dynamic energy]]></category>
		<category><![CDATA[Heart Forgiveness workshop]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://healthywealthyboomer.com/wordpress/?p=237</guid>
		<description><![CDATA[Imagine this: Seventy seven million baby boomers make a pact to take back their happy healthy image and birthright, and ALL become healthy and wealthy within the next year or two! Seriously, look at this now! Boomers are a gigantic brain trust of information, experience, and know how. They have been down &#8211; raised by [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2>Imagine this: Seventy seven million baby boomers make a pact to take back their happy healthy image and birthright, and ALL become healthy and wealthy within the next year or two!</h2>
<p>Seriously, look at this now! Boomers are a gigantic brain trust of information, experience, and know how. They have been down &#8211; raised by &#8220;depression age&#8221; parents and grandparents. They have been up &#8211; lived through some of the very best of economic times, great freakin&#8217; rock music, comparative castles for homes, waged war on everything from terrorism to drugs to cancer, and are still better at most jobs than their children and grandchildren will ever be.</p>
<p>Boomers are world travelers, can do most anything you can come up with; they are gym rats, social media marketers, and can learn a language in 90 days.</p>
<p>Baby Boomers went back to school online and became honors students with Masters after age 50 or 60!  They have lost all their money once or twice and made it back on the next entrepreneurial venture or two without passing out in the sweat &#8211; even if they did lose a house or two in foreclosure. They are experts at picking themselves up, dusting themselves off and getting right back in the game.</p>
<p>Boomers have survived layoffs, divorce, child support, custody cases, 9/11, and a few lyin&#8217;-cheatin&#8217; presidents, and they&#8217;re not dead yet! They changed jobs like sweaty gym shorts, made it through the dot.com boom and bust while changing hats as frequently as needed. Boomers have tried every religion on the planet from Tibet to Rome to Utah. They are as self- developed and natural health-ed as anyone will ever be. They have been medicated and meditated.</p>
<h2><strong>Baby  Boomers &#8211; WE &#8211; survived it all. What else is there?  Really? </strong></h2>
<p>What if:</p>
<blockquote><p>Boomers decided to act on all that knowledge and stop buying into  the massive programming about prescriptions, high blood pressure, weight loss programs, motorized scooters, guilt about the end of the world, and spending the grand kids inheritance!</p></blockquote>
<p>What if they said</p>
<blockquote><p>&#8220;NO MORE!&#8221; to terrorists, politically correct speech, being robbed by drug using grandchildren, illegal aliens, and handing out money they busted their asses to make, and bailouts paid for with our tax dollars? What if they quit banks and bought gold?</p></blockquote>
<p>What if they said &#8220;N-O!&#8221; to the media mind set about the boomer health image promoted and paid for by the drug companies and instead decided to prove them all wrong? What if: Boomers decided to walk every day, eat whatever makes them feel REALLY good, work as long as they want to, and said &#8220;to hell with social security just give me back everything I invested!&#8221;</p>
<h2>It can be done, you know! It can. We can.</h2>
<h2>There is a SEVENTY SEVEN MILLION strong mindset that says we can do anything we put our minds to if we want to.  Who wants to join me? I am game if you are!</h2>
<p><strong><br />
Start here: Do what you can do. Make your list and check it twice. </strong></p>
<blockquote><p>1. New mental image.<br />
2. Walk daily morning.<br />
3. Filtered water every hour.<br />
4. No more red meat.<br />
5. Lots of fresh veggies and fruits.<br />
6. Daily protein powder drinks.<br />
7. Daily gym-you got to move to improve.Do something to first strengthen your upper body-arms-back. Start light then build.<br />
8.Meditate daily. Just clear your head of all the chatter for 15 minutes so you can tell when its actually you thinking and not another instant replay.<br />
9. Acknowledge God&#8217;s life in you many times daily. Feel &#8220;the Light that never fails&#8221; no matter what name you call that Light.<br />
10. Be gratitude-filled daily.<br />
11. Reduce medications gradually as you feel better.<br />
12. Stop making excuses.<br />
13. Stop thinking  of yourself as an old fart.<br />
14. Stop acting like an old fart.<br />
15. Go on vacation as often as you can.<br />
16. Discover IntraMax liquid vitamins by Dr.Drucker. (the best I ever found!)<br />
17.Start treating yourself like today is the first day of your future.<br />
18.Fall in love with first with yourself and then with your spouse again.<br />
19.Walk daily evenings after dinner. (beach, park, school)<br />
20. Hang around younger people and raise your energetic vibration to match theirs.<br />
21.Be positive.Think positive. Act positive. Speak positive.<br />
22. Focus only on what you can do. Forget what you cannot do. You&#8217;ll get there or you won&#8217;t.<br />
23. Buy a mini trampoline and use it. (they come with handrails if needed).<br />
24. Learn to increase your oxygen via all the above methods.<br />
25. Mean it!<br />
26. If you live near the ocean go sit in the water as often as you can. Take your chair and get 20 minutes of sun too.<br />
27. Get 20 minutes of sun daily anyway. (you need the vitamin D)<br />
29. Write about your life and find the passion, the experience, the purpose. If you don&#8217;t want to write, record it.<br />
30.Make an endless list of all the things you still want to do and start doing them.<br />
31. Do something you have always wanted to do and do NOT be afraid and if you are, feel the fear and do it anyway!<br />
32. Get your teeth fixed, have your eyes done, whatever; just do something that makes you feel good that maybe no one else thinks you should &#8220;waste your money (their inheritance) on!&#8221;<br />
33. Buy that boat, collectible car, beach house or whatever it is you used to promise yourself you&#8217;d have one day and celebrate your new beginning!</p>
<p>34. Garden. Sing. Dance. Ride a bike.</p>
<p>35. Find a Core Health Workshop and get your &#8220;will to live&#8221; back up to 100% asap.</p>
<p>36.Find a Heart Forgiveness Workshop and forgive yourself then everybody else -  from your heart not your head. Take back your life!</p></blockquote>
<p><strong>Most Important-Find a friend and support each other.</strong></p>
<p>Start a Meetup group and make your lists. Make a plan and see it through. Live like each day has meaning the way one does when one is looking toward the FUTURE not at the PAST. Face forward and walk toward the sun!</p>
<p>See you in a year! Good Luck and <strong><em>Have Fun!</em></strong></p>
<p><strong><em>I Am Alexandra Barrett and I am a healthy, wealthy boomer!!!<br />
</em></strong></p>
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		<title>A Baby Boomer Valentine&#8230; Happy Valentine&#8217;s Day</title>
		<link>http://healthywealthyboomer.com/wordpress/a-baby-boomer-valentine-happy-valentines-day/</link>
		<comments>http://healthywealthyboomer.com/wordpress/a-baby-boomer-valentine-happy-valentines-day/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 19:59:17 +0000</pubDate>
		<dc:creator>michaelbarrett</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[MP3]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Michael Barrett]]></category>
		<category><![CDATA[palamino]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[valentine]]></category>

		<guid isPermaLink="false">http://healthywealthyboomer.com/wordpress/?p=70</guid>
		<description><![CDATA[I moved this post to: http://askmichaelbarrett.com/2009/02/14/happy-valentines-day-a-poem-by-michael-barrett/ Happy Valentine&#8217;s Day&#8230;]]></description>
			<content:encoded><![CDATA[<p></p><p>I moved this post to:</p>
<p>http://askmichaelbarrett.com/2009/02/14/happy-valentines-day-a-poem-by-michael-barrett/</p>
<p>Happy Valentine&#8217;s Day&#8230;</p>
]]></content:encoded>
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<enclosure url="http://healthywealthyboomer.com/wordpress/wp-content/uploads/2009/02/happy_valentines_14_feb_20093.mp3" length="933312" type="audio/mpeg" />
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		<title>Alexandra Barrett, Frank Kern, and Ryan Higgins&#8217; Mind Movies</title>
		<link>http://healthywealthyboomer.com/wordpress/alexandra-barrett-frank-kern-ryan-higgins-mind-movies/</link>
		<comments>http://healthywealthyboomer.com/wordpress/alexandra-barrett-frank-kern-ryan-higgins-mind-movies/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 03:49:35 +0000</pubDate>
		<dc:creator>michaelbarrett</dc:creator>
				<category><![CDATA[Home based business]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[frank kern]]></category>
		<category><![CDATA[Healthy Wealthy Boomer]]></category>
		<category><![CDATA[mind movies]]></category>
		<category><![CDATA[ryan higgins]]></category>

		<guid isPermaLink="false">http://healthywealthyboomer.com/wordpress/?p=54</guid>
		<description><![CDATA[Every once in while something really cool comes along. This is one of those somethings. A few weeks ago, we came across a cool program to create a &#8216;video vision board&#8217; or what Ryan Higgins (the originator of the program) calls, &#8220;Mind Movies&#8221;. Here&#8217;s a video (below) of Alexandra Barrett talking about Mind Movies&#8230; Other [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Every once in while something <em><span style="color: #0000ff;"><span>really</span> cool </span></em>comes along.</p>
<p>This is one of those somethings.</p>
<p>A few weeks ago, we came across a cool program to create a &#8216;video vision board&#8217; or what Ryan Higgins (the originator of the program) calls, &#8220;Mind Movies&#8221;.</p>
<p>Here&#8217;s a video (below) of Alexandra Barrett talking about Mind Movies&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/mSy3o_lLFr0"></param> <embed src="http://www.youtube.com/v/mSy3o_lLFr0" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
<hr />Other breaking news on the web today&#8230;</p>
<p><strong>What does Frank Kern &#8211; Internet Marketer turned California surfer &#8211; think about Mind Movies and the Law of Attraction?</strong></p>
<p>Follow the link here:</p>
<p><a href="http://healthywealthyboomer.com/frank-kern.htm" target="_blank"><strong>Frank Kern and the Law of Attraction</strong><br />
</a></p>
<p>and hear the story in his own words as he interviews Ryan Higgins, Mind Movies creator.</p>
<hr /><strong>Check of the first Mind Movie we created</strong></p>
<p>Believe me, we&#8217;re not video production aces. It&#8217;s a lot of fun, you&#8217;ll like it.</p>
<p>Watch&#8230;</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/sXHgzsceqeY&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/sXHgzsceqeY&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
<p>You become your own movie producer, director, editor and star. Then watch your new life unfold before your eyes over and over until it becomes a reality. Now you&#8217;re a master manifestor.</p>
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