Healthy Wealthy  Boomer November Updates + Costa Rica

2011 has gone by fast – another amazing year.

The Two Year Mark as Core Health and Heart Forgiveness Facilitator

We are completing our second full year of Core Health and Heart Forgiveness Workshops and what an exciting and joyful experience that has been. Changing peoples’ live through self in-powerment as they walk away free of years of conflict, emotional trauma and dysfunction – being in sync for the first time for a long time.

Kind of an energy tuneup and a major internal spring cleaning – all wrapped up into one.We have seen dramatic changes across a broad intersection of demographics working with people from age 11 – 82 from all walks of life.

What a joy and what a fortunate experience in our lives – not just as facilitators either. The Core Health work has changed our lives too in many ways too many to mention in a short post. Amazing life transformation about sums it up.

Costa Rica Bound…

Effective Dec 1, we are heading to Costa Rica to head up Nueva Vida Health and Wellness Center and operate sixty day rehabilitation retreats for the treatment of addiction using Core Health as a primary tool to facilitate wellness.

This center is a subsidiary of Costa Rica Medical Tourism Services and part of the company’s extensive medical network.

Addiction touches most families today including addictions to pain killers after a surgery or physical trauma. Our sixty day retreats offer a quiet, private and professional approach to treatment of addiction in a beautiful environment overlooking the Pacific Ocean.

Baby Boomers Need Dental Work – Get Some R & R and Beautiful Smile at the Same Time… Many Baby Boomers need dental work and don’t have dental insurance. The kids are grown and they have great smiles. Now it’s your turn. Costa Rica has some of the most advanced cosmetic dentistry in the world that costs about 1/4 to a 1/3 of what you pay at home. If you have been thinking about cosmetic dentistry – dental implants or porcelain veneers, think Costa Rica. Costa Rica has amazing beaches – on the Pacific, the Carribean and the Atlantic oceans.Why not schedule a vacation – swim with the dolphins, go ziplining, visit a volcano or take an amazing eco-tour in the rain forest – and come home with a beautiful smile…

Getting you teeth fixed in Costa Rica is an incredible bargain and offers some of the finest technology on the planet. Give the Florida office a call at 941-388-7552 and our friendly, competent staff handle all the details – transportation, lodging, food, vacation – whatever you want and all the arrangements with the dental network.  100% financing is available too.

In any case, stop in an say hello when you’re in our neck of the woods.

Wishing you the best of Holidays in 2011 and an amazing 2012.

I Am Michael Barrett and I AM a Healthy Boomer

Michael and Alexandra Barrett run the Nueva Vida Health and Wellness Center in Costa Rica.

Have you been to a Millionaire Mind Intensive yet? Every Healthy Wealthy Boomer should…

T. Harv Eker is still at it, producing one the greatest shows on earth. Since 2005, I’ve personally been in the room for the 3 day intensive MMI’s 11 times in Seattle, LA, Dallas, Atlanta, Vancouver – BC, Secaucus NJ, Pasadena CA, Calgary Alberta, and recently in Tampa, Florida.

Sign up for free for a Millionaire Mind Intensive near you.

The first time in May 2005, I was absolutely blown away. So much so, that I went to work for the company the following week – one of the most interesting and challenging job experiences in my entire life. The experience changed my life and headed me in a totally new direction – for the better.

A couple of months ago, I went again – a bit older, more street wise and as a much more complete person than the first time I went. And it was still a really enjoyable, energizing and powerful experience – even though I knew exactly what to expect.

There is magic in the MMI. It charges you with energy and makes you walk away feeling like anything is possible. It brings out the best in people and helps people expand in a healthy, wealthy way.

In light of the tough economic cycle that we have been experiencing over the last few years, it is really refreshing to be in a room full of hundreds of people who are celebrating life with a can-do attitude. It is such a contrast from the daily downer coming out of Washington – or the media. You should go just to feel good, if nothing else.

It is high energy and life changing.

Many of us have been through some heavy stuff since 2007-8. Yet life goes on and things always get better when WE CHANGE INSIDE. Being involved with the company that puts on the MMI is exactly what prompted me to get more involved in self-development work and get my facilitator certification in Core Health and Heart Forgiveness.

Now I get to help people change their lives for a living – not the same high energy pace of the MMI, but life changing, just the same, on a deep inner and energetic level.

There is still time to catch an MMI before the year is over – and believe it or not, it’s free.

Here’s the schedule for the remainder of the year:

Sign Up for a 2011 Millionaire Mind Intensive Seminar while you can.

20/20 Hindsight Sucks…

AVAILABLE DATES AND LOCATIONS

October 14 – 16 – Calgary, AB
October 28 – 30 – Los Angeles, CA
November 4 – 6 – Dallas, TX
November 11-13 – Chicago, IL
November 11-13 – Vancouver, BC
November 18-20 – San Diego, CA
November 18-20 – Denver, CO
November 18-20 – New Jersey
November 25-27 – Toronto, ON
December 9 – 11 – Phoenix, AZ

If you want they also have VIP packages available that are cheap and it means you get to sit in the front – middle so you can see and hear better. Either way, it’s a great bargain and you won’t believe how awesome the 3 day experience is for free until you try it. It just may be the impetus to put you on the road to financial intelligence in a new way.

You can sign up for the Millionaire Mind Intensive near you…

Maybe I’ll see you there, you never know.

I AM Michael Barrett, Healthy Boomer, Creator of Healthy Wealthy Boomer and a Certified Core Health Facilitator. We change lives for a living.

You can circle me on my Google + Profile.

Bruce Lipton, PhD ‘ The Power Of Consciousness’ – How to BE a Health Boomer

Bruce Lipton is a amazing thinker and a true leader in new science and a primary force in the field of epi-genetics. With amazing credentials as a researcher, scientist and medical school professor in allopathic science, he is a powerhouse in bringing the new paradigm into the modern understanding of how the body and human consciousness actually function, as well as bridging science and Spirit.

In many respects Lipton redefines what health is and his work is an integral part of what we teach. His definition is closely aligned with both the principles of the Healthy Wealthy Boomer philosophy and Core Health.

This is a fascinating interview and discussion about how the environment influences who we are, our behavior and the nature of our consciousness. How changing our consciousness changes our world – and literally – our biology.

Bruce Lipton is an amazing guy. My interpretation is that he is the consumate rock-star scientist. You normally don’t think about scientists as the kind of people that are a blast to hang out with. You think of beakers and Bunsen burners and hellacious midterms and white coats… Bruce Lipton seems like the kind of guy who would be fun to have at your party or as a next door neighbor or working together on a project. His vitality expresses itself through his immense energy and vivid, present intelligence.

The principles that he discusses in this video are the very same things we work with in Core Health Workshops. He talks about how the stuff we do works. In a sense he is a role model for how to think a different way – a different version of perception.

He talks also about his own transition from sickness as a way of life to becoming a healthy boomer role model and how he did this once he began to understand the power of consciousness.

You can circle me on my Google + Profile

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May 2011 Heart Forgiveness Workshops Forming Now in Sarasota…

A primary Healthy Wealthy Boomer recommendation is participating in a Heart Forgiveness Workshop because  it helps release toxins, balance our emotions and create the relaxation response.

Anger releases toxins into the body that linger for a sustained period of time in the body. These toxins create many long term negative side effects.

Releasing anger permanently is such an important tool for balance and clarity. We all can benefit by learning to live without anger and that’s what we do in Heart Forgiveness Workshops.

Time and again we see people change, expand and release. Years of anger smoldering beneath the surface – the kind of anger that we are often not consciously aware that we have inside – gone,  just like that.

Heart Forgiveness is a highly effective, interactive, 4 session workshop done in groups of less than fifteen people.

This month we are starting two new Heart Forgiveness groups and one Core Health Group:

1. Heart Forgiveness Intensive where we do all four expansion levels starting the week of May 9.
2. Heart Forgiveness Group that will run for two weeks beginning the week of May 16th.
3. Core Health 1 – Expansion Levels 1-6:  Building A Solid Self

Get more information and details about May Heart Forgiveness Workshops and how to sign up here:

May Heart Forgiveness Workshops

Whats Best for You

Are You Ready To Release Anger from Your Life Once and For All?

Join the many satisfied participants – and healthy boomers – who have already taken and enjoyed great results from Heart Forgiveness and Core Health. Testimonials from other people about Heart Forgiveness and Core Health Workshops.

Thanks and we look forward to seeing you or people you care about in the workshops.

I AM Michael Barrett and I Am a Healthy Boomer and Heart Forgiveness Facilitator.

Are You Funny with Money? Most people are – even a Wealthy Boomer…

Are YOU Funny with Money?

Did you know that most people go weak around money? Even people with a lot of it. What does that mean? Let’s talk about it.

Human Consciousness is a weird animal and a very interesting one. What makes us tick? What drives us internally to do this or not do that? In this post we take a look at how people respond to money “energetically” and why.

What drives a subconscious response to money that makes us weak or makes us strong? How does that happen and what does that mean?

Money is closely connected to identity – how we see ourself and perhaps – more importantly – how we think others see us. Internally, we desire to be:

• accepted
• recognized and
• appreciated

And actually it’s more than desire. It is an underlying drive – a compelling force within that overrides conscious thought by activating internal defaults that affect behavior and thinking patterns.

In other words, we really don’t have a choice in the matter until we change the defaults.

These defaults – or system glitches – affect everything we do, not just money. However, being Funny with Money is a very specific topic. In today’s world, money plays such a key role in our lives. It affects what kind of neighborhood we live in, how we spend our time, our effectiveness and what choices we are able to make.  Our relationship to money establishes where we fit into the world around us, how we see ourself within that world and how others see us.

Is it any surprise that self esteem is directly tied to this perception? And yet, it goes way beyond self esteem. It is part of our identity – who we really actually are energetically.  Self esteem is not synonymous with identity, yet it is a component of identity, and an important one.

How Do We Know if We Are Funny With Money?

You may be familiar with muscle testing. We measure the body’s response to money using a variation of muscle testing called comprehensive kinesiology. The person’s arm stays strong or goes weak when pressure is applied to the extended arm as money gets closer to their body.

We facilitate a workshop that guides the participants through a series of processes that clear a person’s “weakness to money”.  The defaults and glitches that trigger that type of physical response are removed or more accurately “reset” back to natural, the way we were as a young child – before all the emotional trauma and training became part of the system.

Are You Funny With Money is a powerful stand alone 3 session workshop created by Dr. Ed Carlson. It is one of several Core Health Workshops. We facilitate this live interactive workshop – with 10-15 people at a time.

In this economy and with the current financial situation worldwide, doesn’t it make sense to you not to be weak around money? It does to me.

Get more information about Wealthy Boomer – Funny With Money Workshops.

I AM Michael Barrett and I AM a Core Health Facilitator.

Grand Master David Harris

Grand  Master David  Harris Came to Town March 24

and a lot of Baby Boomers who want to be a Healthy Boomer showed up. About 65 people made it to Radiance of Sarasota and we filled the space to capacity.

We’re excited for several reasons.

Having an opportunity to host such an amazing guest is an honor and a rare experience.

GM David was World Kumite Champion for two years, set a world record in brick breaking, is a Grandmaster in 4 martial arts systems, a member of the Black Dragon Fighting Society, a Qigong Master,  a Martial Doctor and the youngest Grand Master in the world.

People in attendance really liked GM David’s down to earth presence, humility,  great

FREE TRIAL SRC4U

sense of humor, and the new SRC4U software he presented.

← Try SRC4U Free. You’ll like it really.

There is potential for many people to benefit as a result of this revolutionary and powerful technology.

Many of the attendees are current workshop participants (or graduates) of our Heart Forgiveness, Core Health and Funny with Money workshops.  They already knew who GM David is because we speak about him often in our workshops.

There is a definite connection between Core Health and GM David. He is a member of the Energy Essentials Applications Research team that played a key role in peer review and in an advisory capacity during the development of Core Health. We were introduced to him by Dr Ed Carlson, the founder of Core Health.

Yet the connection goes deeper than that. GM David noticed – in his work with Core Health students and facilitators over the last few years – that Core Health frees up  huge amounts of energy. This release makes it easier for him to do his job energetically and what might take him an hour to do in the past, might only take fifteen or twenty minutes with Core Health graduates.

Here is what he says:

“I find Core Health and the Skills Development highly effective ways of inner purification, absolutely necessary to being optimally powerful from the inside, flowing into outer expression, in life, in martial arts, and in health.”

My Personal Experience With Grand Master David…

In my personal case, GM David helped me with an energy issue that Dr Ed and I were unable to clear using Core Health, alone. In addition, on a physical level he helped me modify the bone alignment of my left wrist that I broke severely in 2003, reset a partially separated clavicle that had been out since 2006 and reset my left knee (that has been injured multiple times since 1971) to complete natural health.

This man gives 100% of himself to help others and humanity.

Grand Master David (<== read more here) is a wonderful, charming and lively human being and an old soul.

After turning his primary efforts from fighting to healing, he has done amazing work as (what he calls) a martial doctor. In the time we have known GM David, he has done much to help many.

If You Want to Be A Healthy Boomer, Study Qigong

When it comes to energy, I have studied with two Qigong masters in the past, both exceptionally skilled, each in their own way. In my personal experience, GM David’s energy and power is both amazing and unparalleled.

This is compounded by his well delineated level of Spiritual development and accomplishment.

SRC4U – Qigong Energy Enhancer

In an effort to help as many people as possible – and to effectively multiply himself – GM David has been designing a new system of software that emulates and magnifies Qigong energy. This has been a monumental task over a 4 year period and is essentially a marriage of old ‘organic’ qigong technology and 21st century technology.

He recently released the software, called SRC4U (spiritual real time correction), you can try his software for free – two ways:

1. a free version called Ultra Lite
2. a two week free trial of the Premium Version

Go here to get the download links: SRC4U

We have been running this software for about 2 weeks. It’s kind of like a genie in the lamp. It’s an amazing program that can help in many ways.

Spending an evening with GM David is an awesome experience in itself. He has a wide variety of life experience and is an interesting and compelling story teller. He is quite an accomplished man and a great guy.

If anyone knows how to teach us to be a Healthy Boomer, he does. He knows how to build a healthy wealthy boomer.

It is an honor to call Grand Master David my friend.

Please try out the software for yourself. There is no cost and after you use it a while, please come back to this blog and give us some feedback AS IN LEAVE A COMMENT.

People would like to hear what you have to say.

I AM Michael Barrett, I AM a Healthy Boomer, I AM a Core Health Facilitator

Healthy Wealthy Boomer Authenticity

Are you authentic?

Why is being authentic such a big deal and so appealing?

Because, authenticity is interwoven into our health and wealth as a fundamental ingredient of being a Healthy Wealthy Boomer.

Authenticity is only difficult when you are trying – instead of being - authentic  and people see the difference. People know inherently when you are being real and coming from the heart. It’s something we read through all the unspoken things, intuitively.

Most people – who seem real – are.

Expressing authenticity is also a sign of health.

From personal observation, we watch time and again as participants in Core Health workshops and Heart Forgiveness workshops release old baggage, trauma, confusion and emotional junk.  This happens through participating in the processes of the workshops which are designed to clean out the junk and leave the “good stuff”.

The result?

What’s left are the positives – the natural part in each of us.

Participants begin to reconnect to their inner core of health and to take their identity from within themselves – again – as they did when they were young children. In the process many rediscover their own authenticity.

Their individual-ness becomes more visible, active and available in their behavior and attitudes. It is as if a dormant computer program gets activated and the “real person” – the authentic version of themselves – steps forward to participate in life – again.

Authenticity also is a big part of long term, healthy business relationships.

It impacts people in business, customers who buy from us and most things financial. Integrity, trust, credibility and reliability are part of the picture. Like the old business adage says: People like to do business with their friends.

We want to be friends with authentic people. Of course we want to do business with them.

In my experience around hundreds of speakers and trainers (behind the scenes) when I worked for Peak (and seminars I have attended), I have observed the following to be true:

Authenticity is fast becoming synonymous with walking our talk – where walking our talk is not just a coy 10 second sound bite for maximum “PR” benefit.

It is, by contrast, a quality – admired by all.

It is both an attribute and a symbol of strength of character.

What is it about Authenticity - or Being Authentic - that we like so much?

Authenticity is uncommon – particularly in the media and politics.

So, it stands out more dramatically than if it were common place. As a result, authenticity is becoming pronounced – as in “strongly marked, distinct”.

We admire risk takers who openly express independent thought and challenge the validity of the status quo. We are attracted to people who are willing to be vulnerable and take the chance of failure in front of others.

We ask ourselves: ”How do they do that? That’s scary. I wish I could do that.”

There is enormous peer pressure to conform in today’s society:

• to be careful what we say
• how we say it
• who it we say it to

The interesting thing is that this effort to modify and alter individual behavior for the good of the many is having the reverse effect.

Inherently in human nature, we are attracted to truth.  Somehow – on a non-conscious level – we always know the difference when someone speaks the truth or represents the truth or holds us accountable to the truth.

Here is a quote from Lisa Barone of outspokenmedia…

“While I’m sure you’re a very complex and interesting person, the core of you is simple. It’s the you that exists when you’re not trying too hard to be anything else. That’s what people want.”

Here are several web definitions of authenticity that strike a harmonious note:

Undisputed credibility wordnetweb.princeton.edu/perl/webwn

Authentic – conforming to fact and therefore worthy of belief; “an authentic account by an eyewitness”; “reliable information” wordnetweb.princeton.edu/perl/webwn

The quality of being genuine or not corrupted from the original; Truthfulness of origins, attributions, commitments, sincerity, and intentions; The quality of being authentic (of established authority)  en.wiktionary.org/wiki/authenticity

Authenticity Is Appealing

Because it is so rare.

Authenticity includes a component of being singular – or the attributes of singularity – the only one like it.

We are attracted to singularity because, by definition, there can be only one.

• the quality of being one of a kind; “that singularity distinguished him from all his companions”

and further…

• strangeness by virtue of being remarkable or unusual
  wordnetweb.princeton.edu/perl/webwn

• the state of being singular, distinct, peculiar, uncommon or unusual; a point where all parallel lines meet; a point where a measured variable reaches unmeasurable or infinite value…en.wiktionary.org/wiki/singularity

Authenticity is living and being the real “us” and through that expression, the finest example of what and who we are because we are all “singular” and unique.

Each – when being fully authentic – is the only living expression of who we are in the universe.

I AM Michael Barrett and I AM a Core Health Facilitator. We’d love to see you participate in one of our live workshops and help you discover your true authentic self again.  You’ll be glad you did. See what others are saying: Core Health Testimonials

In our Emerging Economy and Paradigm, How Do We Define a Wealthy Boomer?

Here is my definition…

A Healthy Boomer is a Wealthy Boomer.

In my way of thinking, the old way of doing things simply doesn’t work anymore. How many people in the over 40 group are better off now than they were:

• 10 or 20 years ago?

Although this is a midterm election year, this is not a political statement or a campaign slogan. It is a comparative look at what exists today versus what we had anticipated 2010 would look like years ago. As a Baby Boomer, is 2010 what you had anticipated it would be? If you’re like many Baby Boomers, my money is on “NO.”

Given that we have what we have and what is – is, the question becomes what do we do now?

“The Media is Enough to Make Everybody Sick.”

This was my mantra for a long time. That’s why I quit listening, watching and subscribing to that stuff a long time ago. That’s also why the big three television networks are in a tail spin and major newspapers are losing circulation daily. It’s not the only reason, however it is a major component of the problem because there is so much good stuff happening in the world – way more than the bad.

I used to think the bumper sticker that said, “Kill Your Television” was clever and funny in the same vein as “My Karma Ran Over Your Dogma.”

Not listening to the gloom and doomers makes sense now – more than ever. It’s not just a catchy 10 second sound bite, it is now an emerging social survival commandment.

And yet on the gloom and doomer note…

As I write this, I realize that I have changed since I first started writing this post several months ago.

This post has been in my draft file for several months on the ‘back burner’. It was the kind of thing that needed to mature within my understanding before it was ready to be communicated.

Here’s what changed for me…

I actually just read a post by Robert Kiyosaki in his Exclusive Update #65 this morning. The headline is, “What Do I Do Now?” Kiyosaki says that his article was prompted by so much feedback from readers and blog visitors telling him, “enough of the bad news, already.”

And here is his response in a nutshell:

“The more the economy worsens, the more money I make. If the economy gets better, I will make even more money. This may sound confusing, but justifies the need for financial education. It doesn’t matter – bad news or good news – it’s all good news if you know what to do.”

Robert Kiyosaki’s post made me realize something new. Something just dawned on me as I re-view what I am writing. Here’s what I got, maybe you get this too.

1) The media IS enough to make everybody sick – until it doesn’t. Over the course of the last few months, we have done a lot of work in Core Health and Heart Forgiveness live workshops and we see – over and over again – that each workshop participant’s energy actually goes weak from newspapers, until we help them clear the energy glitches around that issue.

I realized that I have shifted my perspective from avoiding the media to clearing  internal energy glitches around “how we respond internally” to the media.

So as an alternative to avoidance – or denial – this requires both a shift in energy and acceptance.  Wow, this is a big deal for me – inside – because I have been a flaming anti-media guy for a long time and until this moment, I never realized I was in denial (protection mode).  Dr. Bruce Lipton has proven in the biology lab that protection = catabolic mode and expansion = anabolic mode.

We learned in Core Health that protection mode weakens our energy. Vulnerability strengthens it. Yet, I have been “hiding” in a sense from the media. Now it’s clear that I don’t need to.

2) Robert Kiyosaki taught me something about health this morning. He has had a healthy mental attitude about money and the economy where I did not. Prior to that, I always considered myself to be ‘healthier” than Kiyosaki and I stand corrected.

What Robert Kiyosaki taught me does however validate my theory only in a way I had not anticipated.

Kiyosaki was born on April 8, 1947. He is a Baby Boomer and he is a wealthy boomer – a solid role model for those of us who strive financially for excellence, balance and abundance. I knew this about him before this post.

The headline in this post is a major component of my overall argument in my book Healthy Wealthy Boomer about “how to make the 2nd fifty years better than the 1st”. Here is the basis of that thought:

If any of us were to lose everything we own – materially – houses, cars, money, investments and had to start from scratch, we could do fine as long as we have our physical health. If we were faced with this scenario and we had our health, we could move forward and completely rebuild our lives and our success.

On the other hand, if we had huge success financially and we lost our health, what good would the money be?

I wonder how Patrick Swayze would answer that question – an icon in Baby Boomer culture and a man I have admired as an actor – personally – for many years?

I also wonder what John Carleo – one of my primary Healthy Boomer Role Models – the guy who lifted 1003 lbs (six times his body weight) at age 60 would say…

Here is a video of John Carleo:

In 1973, a wise Chinese man – and friend – named T.C. Lee told me:

“Doing Tai Chi is like putting pennies in a piggy bank everyday. It may not seem like much, but eventually, it will add up to a lot of money.”

I was 20 then. I am 57 today.

A key rung on the ladder of wealth is health. In fact, it is foundational. And health is something we can do something about. Much of it is a lifestyle shift, a change in attitude. And it does not take money to begin being healthy.

Like my acceptance of the media – in a  new way – we need to shift internally and step out of denial.

Now I know that there is more to my understanding of financial health than I realized. And it’s fascinating to see what we learn through teaching.

I AM Michael Barrett, I AM a Healthy Boomer and I AM a Core Health Facilitator

Imagine this: Seventy seven million baby boomers make a pact to take back their happy healthy image and birthright, and ALL become healthy and wealthy within the next year or two!

Seriously, look at this now! Boomers are a gigantic brain trust of information, experience, and know how. They have been down – raised by “depression age” parents and grandparents. They have been up – lived through some of the very best of economic times, great freakin’ rock music, comparative castles for homes, waged war on everything from terrorism to drugs to cancer, and are still better at most jobs than their children and grandchildren will ever be.

Boomers are world travelers, can do most anything you can come up with; they are gym rats, social media marketers, and can learn a language in 90 days.

Baby Boomers went back to school online and became honors students with Masters after age 50 or 60!  They have lost all their money once or twice and made it back on the next entrepreneurial venture or two without passing out in the sweat – even if they did lose a house or two in foreclosure. They are experts at picking themselves up, dusting themselves off and getting right back in the game.

Boomers have survived layoffs, divorce, child support, custody cases, 9/11, and a few lyin’-cheatin’ presidents, and they’re not dead yet! They changed jobs like sweaty gym shorts, made it through the dot.com boom and bust while changing hats as frequently as needed. Boomers have tried every religion on the planet from Tibet to Rome to Utah. They are as self- developed and natural health-ed as anyone will ever be. They have been medicated and meditated.

Baby  Boomers – WE – survived it all. What else is there?  Really?

What if:

Boomers decided to act on all that knowledge and stop buying into  the massive programming about prescriptions, high blood pressure, weight loss programs, motorized scooters, guilt about the end of the world, and spending the grand kids inheritance!

What if they said

“NO MORE!” to terrorists, politically correct speech, being robbed by drug using grandchildren, illegal aliens, and handing out money they busted their asses to make, and bailouts paid for with our tax dollars? What if they quit banks and bought gold?

What if they said “N-O!” to the media mind set about the boomer health image promoted and paid for by the drug companies and instead decided to prove them all wrong? What if: Boomers decided to walk every day, eat whatever makes them feel REALLY good, work as long as they want to, and said “to hell with social security just give me back everything I invested!”

It can be done, you know! It can. We can.

There is a SEVENTY SEVEN MILLION strong mindset that says we can do anything we put our minds to if we want to.  Who wants to join me? I am game if you are!

Start here: Do what you can do. Make your list and check it twice.

1. New mental image.
2. Walk daily morning.
3. Filtered water every hour.
4. No more red meat.
5. Lots of fresh veggies and fruits.
6. Daily protein powder drinks.
7. Daily gym-you got to move to improve.Do something to first strengthen your upper body-arms-back. Start light then build.
8.Meditate daily. Just clear your head of all the chatter for 15 minutes so you can tell when its actually you thinking and not another instant replay.
9. Acknowledge God’s life in you many times daily. Feel “the Light that never fails” no matter what name you call that Light.
10. Be gratitude-filled daily.
11. Reduce medications gradually as you feel better.
12. Stop making excuses.
13. Stop thinking  of yourself as an old fart.
14. Stop acting like an old fart.
15. Go on vacation as often as you can.
16. Discover IntraMax liquid vitamins by Dr.Drucker. (the best I ever found!)
17.Start treating yourself like today is the first day of your future.
18.Fall in love with first with yourself and then with your spouse again.
19.Walk daily evenings after dinner. (beach, park, school)
20. Hang around younger people and raise your energetic vibration to match theirs.
21.Be positive.Think positive. Act positive. Speak positive.
22. Focus only on what you can do. Forget what you cannot do. You’ll get there or you won’t.
23. Buy a mini trampoline and use it. (they come with handrails if needed).
24. Learn to increase your oxygen via all the above methods.
25. Mean it!
26. If you live near the ocean go sit in the water as often as you can. Take your chair and get 20 minutes of sun too.
27. Get 20 minutes of sun daily anyway. (you need the vitamin D)
29. Write about your life and find the passion, the experience, the purpose. If you don’t want to write, record it.
30.Make an endless list of all the things you still want to do and start doing them.
31. Do something you have always wanted to do and do NOT be afraid and if you are, feel the fear and do it anyway!
32. Get your teeth fixed, have your eyes done, whatever; just do something that makes you feel good that maybe no one else thinks you should “waste your money (their inheritance) on!”
33. Buy that boat, collectible car, beach house or whatever it is you used to promise yourself you’d have one day and celebrate your new beginning!

34. Garden. Sing. Dance. Ride a bike.

35. Find a Core Health Workshop and get your “will to live” back up to 100% asap.

36.Find a Heart Forgiveness Workshop and forgive yourself then everybody else -  from your heart not your head. Take back your life!

Most Important-Find a friend and support each other.

Start a Meetup group and make your lists. Make a plan and see it through. Live like each day has meaning the way one does when one is looking toward the FUTURE not at the PAST. Face forward and walk toward the sun!

See you in a year! Good Luck and Have Fun!

I Am Alexandra Barrett and I am a healthy, wealthy boomer!!!