Are You READY for Amazing Health?

Have you been thinking about lifestyle changes that will get you physically healthy again? Are you one of the 1 percenters ready to shift?

Lots of Baby Boomers are thinking about it. If you’re really ready, quit thinking and start doing.

We are looking for the 1% of all Baby Boomers on the tipping point – ready to tip over into a new, robust healthy lifestyle. Ready to let go of belief systems that don’t work any more and do not serve us mentally, emotionally or physically – and probably never have.

Why are we looking for you? Because if you’re ready, we know you’ll get involved and we know that we can help make a difference.

This is not a network marketing plan either. This is the primary Healthy Wealthy Boomer theme: How to make the 2nd 50 years Better than the 1st.

Getting in shape and FEELING GREAT does not have to be a trauma event. It should be fun – like baking cookies with our grand children. It doesn’t require making a huge change in your life to get started. Making incremental changes is easy as it should be. When things are both complex and not fun, human nature is such that we won’t do them – or at least we won’t stick with the program long enough to make a difference.

Who am I to buck human nature?

Where the 1 Percenters Can Start…

Start with simple things you can do right away that don’t require effort and do not cost money.

For example, if your morning ritual is meeting your friend for coffee at your favorite espresso shop,  maybe you can start by walking to meet your friend for coffee every morning. Maybe you can cut your latte down from a grande to a tall. Start eating carrot and celery sticks 3 times a week (as a snack in the afternoon) and cut back the number of times you eat fried food.

Start cooking at home more and learn how to make delicious, simple and healthy meals. If you don’t cook, take a cooking class or get together with friends and start cooking healthy recipes together.

Buy a blender and start making awesome healthy ice blended drinks or fruit smoothies. It’s a great time for smoothies since it’s summer time.

This is not about Jenny Craig or The  Biggest Loser. It’s about making a choice to enjoy your life better, to be happier and to LIVE LONGER.

Jamie Oliver has started something awesome that he calls the Food Revolution. He’s traveling around the US trying to get people focused on children’s  nutrition in schools and bring enough attention to it to get something done about the horrendous nutrition quality in school food programs for kids. It all starts at home and even if your kids are grown, you can get involved with your grandchildren’s food.

Awareness is a good place to start.

Here is a video of Jamie Oliver talking about how much sugar there is in commercial fruit juices.

A recipe for smoothies as an alternative follows. Here is a smoothie recipe from Jamie Oliver: Frozen Fruit Smoothies.

Many Baby Boomers realize that it’s time to do something different. The online estimates are huge – somewhere in the nature of ~23 million Baby Boomers are obese depending on the stats you read.

Obesity defined: Source: answers.com/topic/obesity

Obesity traditionally has been defined as a weight at least 20% above the weight corresponding to the lowest death rate for individuals of a specific height, gender, and age (ideal weight).

More recent guidelines for obesity use a measurment called BMI (body mass index) which is the individual’s weight multiplied by 703 and then divided by twice the height in inches. BMI of 25.9–29 is considered overweight; BMI over 30 is considered obese.

Harv Eker, founder of Peak Potentials – says,

“Clarity is Power.”

And I agree with him. Clarity can be power. Part of achieving clarity is knowing what it is you are going to do and why you are going to do it.

To some degree, clarity comes from the commitment to follow through on what you are talking about doing. To restate that what I am saying is:

Action is required for clarity to be power.

Otherwise it is just talk.

It’s funny, really, how we do things over and over that don’t work. We choose physical patterns that are are rooted in dysfunctional emotional stuff without being aware that we do it. It has become – for whatever reason – the default. When something becomes a default in human consciousness, it is no longer a conscious choice.

It is an unconscious choice.

At some point, we accept that default and get used to living with it. Sometimes clarity comes through waking up or snapping out of it – out of a walking dream state of semi-conscious behavior – a type of comatose that we have grown to accept as normal. To my way of thinking, anything but vibrant health is not a natural default, although it may be normal.

The greatest obstacles to overcome regarding health are belief systems.

What makes me an authority on this? This is an aspect of what we teach in Core Health workshops. Over and over again we see that this is true. We show people a way out of the rut and how to make new energy choices and it works.

The media and mainstream medical systems love to reinforce our dependency on the need to confer with them about everything related to our health.

Why?

Being healthy’s up to each of us. It’s part of our autonomy – part of our authenticity. We don’t need anybody’s permission to be healthy. Create your own clarity and clarify your power. It is such a great sense of release and a sense of in-powerment to take control of your health.

Choose your own perspective on health – choose a new version that suits you better and start challenging what the powers that be say to you over and over again.

Choose CHRONIC WELLNESS instead. Be a 1 percenter and jump in, if you’re ready for health.

I AM Michael Barrett and I AM a Healthy Boomer and I AM a Core Health Facilitator.

Day Three of the Healthy Boomer 6 Pack Challenge – what an amazing day at Siesta Key beach.

It’s interesting what happens when we challenge each other in a healthy way – striving for excellence on a collective level. It’s a really positive thing to do on many levels. First and foremost, there is so much negative in the press, over the airwaves and in most conversation that counter balancing that negative with uplifting language, visuals and thoughts is so refreshing and empowering – in-powering actually. That is creating power from the inside out versus getting our power from a source outside ourselves.

By always speaking in language that enhances, we make a healthy contribution to the people and events around us. It costs nothing and it is contagious.

People like to feel good and it stands out clearly against so much negative.

Being a healthy boomer starts with thinking and speaking positively. All that is required is a choice. Making a habit out of it is what takes diligence. This is the fundamental precept in my challenge. Become a healthy baby boomer.

Start Thinking Healthy.

Start Speaking Healthy.

Start Acting Healthy.

Start Being Healthy.

This does not require a PhD in Physical Therapy or that you are working out like a professional athlete. You can start right this minute. Get up and stretch, take a walk, have a glass of water, smile about something, quiet yourself and enjoy the sunrise or go out and look at the moon for a while.

We can do many things to improve our health easily. Diminishing and virtually eliminating stress is a really good place to start. Make a choice to remove anger from your life. Smile and laugh more.

Watch a funny movie and laugh hard – often.

Quit sweating the small stuff.

If nothing else, take up the challenge strictly from the standpoint of making the determination within yourself that in 90 days you will be laughing more. That’s a huge step in the direction of health.

Whatever reason works for you – use it.

Maybe you have high blood pressure and you’re under a lot of stress and you have kids. Think about them being without a dad or a mom five or ten years down the road if you do nothing about your current situation. That’s a good motivator for many.

Think of it this way…

Life can be a lot more fun than it has been. Where do I start having fun?

Ask yourself:

Isn’t life more fun when I feel better physically?

Remember the tireless energy as a kid?

What happened to that?

Focus your attention on that to start with. Simply go into a place when you were small (in your mind and heart) and remember what that feels like. Think about what it used to feel like when you would sleep at night as a child.

How comfortable and safe you felt.

That memory and that knowledge is still locked deep within you – so you already know how to do what I am talking about.

Summon it forth.

Choose to start having fun and get a  new start enjoying your health.

Change what you think about health and take up the Healthy Wealthy Boomer: Healthy Boomer Six Pack Challenge whether you want six pack abs or not.

Choose to be a Healthy Wealthy Boomer and Make the Second Fifty Years Better Than the 1st. There is no asset of greater value than excellent health –  so starting developing that asset again and be a wealthy boomer too.

I AM Michael Barrett, I AM a Healthy Boomer and I AM a Core Health Facilitator

Healthy Wealthy Boomer: June 1 – Healthy Boomer Challenge

The Health Wealthy Boomer definition of health is being healthy mentally, emotionally, Spiritually, energetically, physically and financially. Inherent within this definition is the premise that total health is the single most important component of being a wealthy boomer – our most valuable asset.  Let’s look at this idea and expand it.

First a couple of statistics…

The U.S. Census Bureau says that by 2030, after all baby boomers (born from 1946 to 1964) have turned 65, more than 71 million senior citizens will be living in the USA.

Currently, more Americans than ever are obese: one-third of the adult population, according to the Centers for Disease Control and Prevention.

Source: www.usatoday.com/news/health/2006-06-05-obesity-age_x.htm

Whatever your personal situation is, far too many Baby Boomers are putting on weight and don’t exercise. Many of us who used to be in the 15% body fat (or lower) category are creeping up to the 25% range. There are much more in-powering choices and life patterns we can make than obesity, particularly as we age.

Many Boomers have decided that it’s  too late to do anything about it and believe they are stuck permanently with sore joints, weak legs and being tired all the time – because that what happens after 50.  Collectively, this is what we have been taught to accept as truth.

I disagree.

If you left a new car out in the elements and never waxed it from day one, eventually the paint would peel off. Who would ever treat a nice car that way – particularly at $25-40K+? You wash it and wax it regularly to protect the paint and to prevent oxidation. You change the oil and get the transmission serviced so it will last as long as possible.

Bodies need love too. If you are not already doing so, start loving your body and yourself. Treat yourself like an honored guest.

If you wait until 2030 to take action, it may be too late. On the positive side, you still have 20 years to become a healthy boomer. A few years ago at a Peak Potentials Train the Trainer 1 Certification intensive, Blair Singer made an interesting point via demonstration that puts 20 years into perspective.

Before I describe what Blair did, let me tell you a little about who Blair Singer is (in case you don’t know). Blair Singer is close friends with Robert Kiyosaki (author of Rich Dad Poor Dad,  a real estate investor and all around entrepreneur). Blair is a Rich Dad Adviser and a highly respected “sales trainer” – the guy companies call in to get results in sales by training their staff. Blair was also a student of Marshall Thurber, a genius in his own right and a protege of Bucky Fuller.

By the way, Blair Singer is a healthy wealthy boomer…

Here is a short video entitled Blair Singer: Secret Formula For Business Success that will give you a sense of how dynamic and talented Blair is and why he is such a successful trainer:

So back to my story…

Blair called volunteers to the front of the room ( we had about 600 attendees of which I was one) and had them line up facing the audience across the entire width of the room – and I would guess it was about 200 feet across. Then he had the volunteers stretch out a single rope all the way across the room each person in line holding the rope and keeping it level. He said that this rope represented a “whole lifetime”.

Next he talked about how a person can learn almost anything they need to in 90 days – with the right instruction, information and diligence.

Then Singer had another volunteer attach a piece of red string 3 feet long to the “life rope” and he asked the group,

“What do you all think that 3 feet of red string represents?”

He got all kinds of answers – and everybody’s attention.

Blair finally said,

“That 3 feet of string represents 90 days of your life. You can learn how to do just about anything in 90 days. And look what a tiny portion of your entire life that time really is. If you think about it, no matter how hard the challenge or how uncomfortable it makes you feel, you can both learn:

• whatever you want to learn, or
• need to learn or
• have to learn

and you can stand whatever it is for 90 days knowing it is such a small percentage of the total. Don’t you agree?”

He got absolute consensus from the group. In the big scheme of things, the time period is truly insignificant relative to your entire life. It really was an effective visual – and we often learn easier visually.

In this case, I certainly did.

Here is my Baby Boomer challenge to you:

Take the next 90 days and do something to improve your health.

Be realistic.

Take a step and start creating new habits.

Here are my basic suggestions:

• Start walking more…  Use the stairs at work, park in the far corner of the parking lot when you shop, walk to the store to get the paper or buy a quart of milk instead of driving 5 blocks. You get the idea. Start taking a walk everyday – intentionally. It relaxes you, it stretches your muscles and it activates your metabolism. Walking for health is something all of us can do.
• Keep a journal of what you do.  Keep tabs on what you are doing everyday so you can look at your progress on your self improvement journey. Not a big deal – maybe: “I walked 15 minutes today.”
• Find out about meditation – take a class or watch You Tube videos, or meet with a friend -  and if you already know about meditation, start doing it again.  Meditation is one of the best things you can do for your health. It improves so many things by default. And if nothing else, just sit quietly on the back porch for ten minutes (no phones, television or noise) and watch the sun come up or enjoy your garden or look at the moon. Getting quiet is a very good thing to do on a regular basis.
• Drink more clean water. Learn how to hydrate your body better.
• Stretch every day.
• Start going to bed earlier.

Do this for 90 days and you will feel significantly better than if you continue to postpone that period of time represented by the 3 feet of red string.

Why wait?

The purpose is to create new habits or re-create them…

If you choose to go further with this, we have created courses  and workshops that really work and help people learn how to walk their talk. Get in touch on our contact page and let’s move forward.

In 20 years, you can actually be healthier than you have been in a long time and you can still become a healthy boomer. Why wait any longer to get started? You can do this incrementally gradually increasing the distance you walk and the intensity with which you exercise. Cut back on fried foods and start eating more Omega 3’s.

Start gradually and work up and in no time at all you’ll look forward to talking a brisk walk and having a tall glass of water. Think how much more energy you will have in 20 years compared to what you will feel like physically if you don’t start now. Many of the effects of aging can actually be reversed, so why wait?

Speaking of Boomer Health: What is your health worth to you?

As far as being healthy goes in 2030:

• what will that health be worth to you then? Or said differently,
• what will it be worth you in 2030 to get your health back?

To my way of thinking, being a healthy boomer is a really good investment in your future – and in your wealth – because the root of real wealth is based in pure health. It is one of those intangibles that you can control in your life. And in time, the results will become tangible – one way or the other.

When you are healthy, you have more creative energy, more energy to work, start new projects and build your wealth along the way. On the other hand, not only is it hard to work and be creative when you feel lousy, it’s no fun. How can you distinguish between wealthy boomer and a healthy one? Do you agree that health an essential component of abundance and wealth?

It’s amazing how many people I have met in the last couple of years – in their mid to late 60’s that wish they had taken better care of their bodies when they were younger. I have also met a number of people who are healthier now – in their 60’s and 70’s than many people I know in their 40’s.

• Will you be getting healthier all the time by the time you are 65?
• And will you be actively building your wealth and living the life you want, or
• Will you be working every day to pay the rent and eat like so many people in their 60’s today?

There’s no time like the present.

In fact there only is the present. The past is history and the future hasn’t come yet.

Wake up, tune it and get with it.  I double dare you…

The choices you make today will determine what you become in 20 years. When the time comes, don’t say “nobody told me”. Are you really too busy to care of your health?

Get started now on the Healthy Boomer Challenge.

I AM Michael Barrett and I AM a Core Health Facilitator and Boomer Health Coach

A couple of weeks back we bumped into a guy named Erik Olson (and his lovely wife, Heather) on Facebook.

Through a series of exchanges and communications, we quickly learned that we share a lot in common and that we could easily talk for hours at a time.

You can Meet Healthy Wealthy Boomer Erik Olson by listening to an 6/9/08 interview I did with Erik.. He’s a character, you’ll love this guy.

Erik is a classic example of a small business serial entrepreneurial.

However, Erik is a member of a fairly elite group because he has learned how to effectively put his entrepreneurial talent to work and rise above the ’serial stigma’ that plagues most small business owners. That stigma includes perpetually spewing forth new ideas and driving everyone around them nuts – business associates, friends, family and particularly spouses.

Through our interaction with the Olson’s on Facebook, on the phone and via email, it became obvious quickly how uncanny the similarities are between us.

I downloaded a copy of

Nine Simple Rules, by Erik Olson

and was astounded how much our philosophies correlate as well as our hands on experience in small business. As I read further it was kind of spooky how close his story felt like my own – even his statement that basically says we will never truly succeed as an entrepreneur until we create a business that is built around our life, instead of a life built around our business.

Quoting from Erik’s Nine Simple Rules,

“When you design a business for the express purpose of giving you more life, several things change. The first thing that changes is your choice of business. You can no longer be held hostage to your own labor. By this I mean that the business must be able to produce revenue for you without your constant involvement. If you are a plumber with no employees, you only produce income when you hold a wrench in your hand.
This makes you a slave to your business. On the other hand, if you invent a plumbing gadget, and license the rights to another manufacturer, you get paid every time any plumber around the world buys one. The first business sucks the life from you, but the second has at least the chance of giving you more life…”

And further…

“So why not take what’s behind door number two and create lots of value while generating lots of reward for yourself at the same time? You deserve to have a wonderful life… if you can stand it.”

This felt like a commonly shared thought and had a strong ring of familiarity to it but I didn’t realize how much so until I was doing some editing on my eBook last night and read the following:

The title of a sub-chapter in Chapter 11 of Healthy Wealthy Boomer is:

“The 9 Golden Rules for Online Business Start Up”

And rule # 9 is: Plan your business so you laugh, play and relax more than you work.

But, it’s essential to plan from the beginning to create a business that will not require your presence to operate, once you get things fully operational and stabilized. Begin with this objective in mind.

When you begin to plan how you want to create your business, factor in:

• Lots of vacation time
• Intimate dinners and nights out
• Rewarding your spouse with surprises that are generated from the business so that the subject of having a home based business is positive – create positive reinforcement for yourself as well
• Pay yourself first
• And don’t forget First Fruits…Be grateful – remember the attitude of gratitude that Zig Ziglar talks about.

Spend time enjoying your life and build your business around your life, instead of building your life around your business.

Erik’s book has value as a small business owner because it will give you a sense that you belong.

And that somebody really does understand you.

But The Value of Erik Olson’s Advice Goes Beyond That…

He explains the cyclic nature of the mind of a serial entrepreneurial in such a way as to explain:

• why we really do the things we do and
• what we need to do to compensate for our true nature
• a simple method for becoming effective business owners

Most small business entrepreneurs frustrate the heck out of consultants because they sit and listen to what the consultant has to say, they nod in agreement and then do exactly what they wanted in the first place – often ignoring the consultant.

Erik describes a method of management – kind of an Erik Olson-entrepreneur-version of Peter Drucker’s Management By Objectives. But Erik is smart because he knows if it gets complex, entrepreneurs will not follow instructions – not unlike trying to herd cats.

Instead Erik’s presentation – like placing the aromatic ‘fish’ strategically to attract the cats, rather than trying to herd them – is a appealing to the mind of the entrepreneur in a similar manner.

Erik Talks a Lot About “The Business Wheel” – A Cool Business Tool for Entrepreneurs

Throughout the book, Erik talks about ‘The Business Wheel’ – a kind of gadget that appeals to the mind of the entrepreneur like a lure for bass or something.

Erik Olson’s Business Advice Made So Much Sense, We Joined His Mentoring Program

Erik’s insight in the book about a practical and intelligent approach to converting useless, relentless hours of serial working behavior into effective, manageable results made a lot of sense to us.

So much so in fact that we joined his mentoring program. We highly recommend Erik’s professional expertise and if it sounds interesting to you, you can check it out at Erik Olson Profit Center

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Healthy Wealthy Boomer: Burning Topics You Want to Discuss

Hoping you are enjoying the beginning of summer and that you are all achieving the success you desire and the lifestyle you have been dreaming of.

We have created a 30 second survey to help us help you…

You can go here to find it:

a 30 second survey to help us help you…

You will be asked to write the most important question you have as a Boomer that you want answered and discussed. And then you can check off as many of the topics that you are interested in.

The results will be posted here when we have compiled the info we need:

Burning Topics Boomers Want to Discuss

Feel free to go to this Facebook Group and join.

We appreciate your feedback and will use act upon your suggestions and requests as quickly as possible.

Have a Healthy Wealthy Day.

Healthy Wealthy Boomer – Chuck Norris, A Role Model

If there were ever a healthy wealthy boomer role model, it’s Chuck Norris.

He’s actually a “pre-boomer” born in 1940 which makes him 68 in 2008. This guy is the epitome of success and health. And if fact, for many Boomers, he has been a role model for a long time.

I remember Chuck Norris as a competitive Karate professional in southern California in the late 60’s and early 70’s. In 1974, Chuck retired after six years as the undefeated World Middleweight Karate Champion at age 34. I was not yet 21 but frequented the East Bay Karate dojo 6 times a week at the time. One of the guys I worked with had studied from Chuck in So Cal and was often relaying tales of accomplishment and prowess as a first hand witness of this amazing fighter.

And of course there was the fight scene with Bruce Lee in the 1973 martial arts classic, Return of the Dragon – filmed and released while Norris was world champ. He would go on to win another championship the following year.

He set a lot of precedents over the years.

While Chuck Norris preceded the Boomer Generation by a few years, he has set a standard both for success and physical fitness that exemplifies an intelligent and applied approach to longevity and prosperity.

Coupled with a profound spiritual awareness, Norris has consistently emulated:

• a sense of fairness
• kindness
• honor
• character

woven through the many characters he has portrayed throughout his career as an actor, a fighter and martial artist, and benefactor to millions of kids and fans. Through it all is a sense of balance and respect for principle and values.

Baby Boomers can look to Norris as a torch bearer demonstrating what the individual can do on their own if they put their mind to it. At 68, in top physical condition, he’s got a long life yet to live and many things left to accomplish.

Recently Norris wrote a column for Town Hall talking about his friend Bruce Lee:

Bruce Lee vs Me

I found a number of the comments on the column to be a sad reflection of much of our society today, people speaking what they do not know.

To quote Lao Tzu, “Those who speak know not, and those who know speak not.”

In 1989 a friend of mine, Bob Gairing, took up Kick Boxing as a training practice at the age of 53. This guy was a psychotherapist – par excellence – and I guess he needed to relieve some of the weird energy he dealt with on a daily basis through his workouts. He and I became very close that year. I attended a workout with him as an observer one time, and I can tell you, I have never seen tougher training – ever.

He studied from a Martial Arts legend in Missoula, MT named Jim Harrison. You can read about him and what Bruce Lee said about Jim Harrison here.

Bob told me that Harrison and Norris were old friends and that as many times Norris had invited him to appear in movies with him, Harrison always declined and chose to stay out of the limelight and maintain a lower profle. Harrison said Chuck Norris was the real McCoy and really dangerous on the street – which isn’t too typical of martial arts actors.

The fact is we need more tough guys teaching the younger generation, accomplished experts in their fields who can help a generation – and a nation – desperately seeking direction. That is – tough guys with a heart and compassion.

For me, when it comes to listening to advice about fitness and health, I always listen to healthy people. When it comes to marital advice, I listen to people with healthy and successful marriages. When it comes to money and wealth, I listen to people who have a lot of it.

Chuck Norris has all of these things.

More Boomers would do well to emulate his behavior, his training self discipline, his health and vitality and his life and financial success – as opposed to many in Congress, in the media , on Wall Street and in professional sports.

On his official website, in the fitness category, there is simply a brief discussion about The Total Gym with a link to a couple of videos with his wife. He’s been using it multiple times a week for about 20 years. Enough said about fitness. We love The Total Gym and we have one at home that we use.

Finding Your Passion in Life and Doing What You Love

As we learn more in our lives, it is becoming imminently clear that the real key to success – living a long, healthy life and achieving wealth – is by being passionate about what you do and finding your true purpose. Chuck Norris has found his passion in life and lives it fully.

Chuck Norris is not just a healthy wealthy boomer role model, he is a symbol and an icon of the American dream and success.

Healthy Wealthy Boomer Loves the Total Gym

A few weeks ago we relocated and as soon as we got situated in our new place, we hunted down a used Total Gym 1700. I had made a commitment to start working out with a Total Gym again after reading about John Carleo’s accomplishments as a competitive weight lifter – at age 60…

The guy’s too much…

Imagine lifting 1003 pounds – at age 60 – six times his body weight. And only using the Total Gym for training 6-8 minutes a day, 6 days a week. Wow.

By the way Chuck Norris – of Total Gym Fame – Walker Texas Ranger, turned 68 this week. I remember him as a tournament fighter in the 70’s – 6 time world champ in Karate in his weight class. He loves the Total Gym and he looks better than any 59 year old I know personally.

Except maybe for a Chinese Gung fu master I know.

Anyway, we have been getting back into a routine with the Total Gym about 10-15 minutes at a time. What a great machine.

I’ve been focused on my upper body because it needs attention. A few years back, I broke my wrist after falling from a single story roof, and fracturing it in seven places. Needless to say that took some recuperating at 50+ – not to mention my bruised male ego.

The Total Gym is by far the most effective single machine I have ever used. Sometimes it’s a hassle to change it around from exercise to exercise. But overall, I think the results are amazing.

There is already a noticeable difference in my upper body physique. And the strength is coming back into my wrist and the tricep area remarkably fast. Considering the severity of the injury, I am very pleased.

This magnitude of my upper body recovery is compounded by a separated right clavicle that happened in July 2005 .

Kind of creaky all around.

But I can tell you straight up, that the Total Gym is getting the job done and I am really impressed with this machine.

Try one if you have a friend who has one is their house.

John Carleo says that he believes every household in America should have a Total Gym and his Total Gym instruction videos. I agree.

Only I would add one other thing to that list – a Vitamix blender.

Healthy Wealthy Boomer loves the Total Gym, you will too. Check one out if you haven’t done so already, and give us your feedback. I’m sure you’ll agree. Anybody can handle 6-8 minutes a day.

TOTAL GYM TIP: Hey, fellow healthy wealthy baby boomer, if you do hunt down a used Total Gym, make sure it has all the parts and attachments…

Semiologic Pro Simplifies Starting an Online Business

Semiologic Pro is a turbo charged version of Wordpress and we recently converted to Semio for our blogs. We really hadn’t planned on doing this but we liked the first install so much, we changed them all over. It’s a cool system.

We found out about Semiologic from our friend Sherman Hu – an SEO and internet marketing expert and an emerging video-blog master – he’s sharp, kind and savvy. Sherman runs Sherman Live and Wordpress Tutorials. He is also a faculty member for Stomper Net and uses Semiologic Pro himself. Thanks for the tip Sherman.

Semiologic is a versatile and powerful blog platform that really makes starting an online business a piece of cake. It’s search engine friendly and enhances your internet marketing efforts without having to know HTML or PhP. This lets you focus on creating good content instead of trying to figure out the latest technology before you can use it.

The more familiar I become with the capacity and the flexibility of this system, the better I like it. Although Wordpress was created as a blog platform, it seems to be evolving into an effective platform for e-commerce as well because it is so easy to use.  And cool new PhP widgets are popping up al the time. More on Healthy Wealthy Boomer Online Business Tools – Semiologic Pro

Will combining the topics of fitness and finances succeed as a book title in the publishing world? His publisher said combining these two concepts has never been done before. John Rowley thinks it will work.

And so do I.     (more)

The new blog is on the way !

Happy 2008.